Specific things to do that can improve your communication skills:
1. Listen, listen, and listen. People want to know that they are being heard. Really listen to what the other person is saying, instead...
Here are few things to help you not to stop being needy and clingy in a relationship.
Be mature and act like an adult. Maintain your own separate identity. Don’t be dependent. Continue to enjoy activities and hobbies that...
So what can we do to live a happy day no matter what?
Happiness is an attitude of mind. We need to accept it and try to look at the positive side of it and, believe, there is always one. Not...
Ten Things You Can Do for Your Mental Health
1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects,...
Can Art Therapy Help My Troubled Teen?
Art therapy uses materials such as paint, oil pastels, markers, clay or crayons as a means of self-expression. The process of working...
7 Ways to Uplift a Friend Struggling from Depression
Depression is fairly common. Chances are someone you know is struggling with depression. If this person is close to you, you probably...
Is stress making your allergy symptoms worse?
Try stress reduction to improve your quality of life and potentially relieve allergy symptoms. Stress is bumper-to-bumper traffic when...
Anxiety-Reducing Tips for the Modern Man
Healthy coping strategies that can make all the difference. By Konstantin Lukin Do you shudder when a notification from a news network...
Emotional shopping causes overspending. Reason out your purchases.
We often overspend because we are trying to fill an emotional gap in our lives. It is true that no object will ever satisfy our soul....
Loneliness expresses the pain of being alone
If you've ever felt lonely, you know just how badly it can hurt. Just read the article, A Cure for Disconnection by Jennifer Latson,...
